Jersey mike's carb count - Total Carbohydrates 11g 4% Dietary Fiber 3g 11% Sugars 6g. Protein 22g. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to …

 
Oct 24, 2019 · Grilled Pastrami Reuben: 14. Big Kahuna Chicken Cheese Steak: 14. Bacon Ranch Chicken Cheese Steak: 15. Buffalo Chicken Cheese Steak: 17. Meatball and Cheese: 21. BBQ Beef: 29. Jersey Mike’s is a great sub shop to go to because they offer a low-carb option for your favorite subs! . Classy nails by le tucson az

Jan 1, 2024 · The carbohydrate content in Jersey Mike’s subs varies depending on factors like the sub type, choice of bread, and toppings. However, as a general guideline, most Jersey Mike’s subs typically contain approximately 40-50 grams of carbohydrates. Carbs – The subs found on the menus may contain anywhere from 40 to 60 grams of carbs for smaller portions and in excess of 140 grams for larges. Typical carb counts for wraps fall around 60 grams each. Total Carbohydrate 58g. 7%. Dietary Fiber 2g. Sugars 2g. Protein 9g. 0% Calcium 0mg. 20% Iron 3.6mg. 0% Vitamin A 0mcg. 20% Vitamin C 18mg.Cheetos. Per 1 serving - Calories: 310kcal | Fat: 21.00g | Carbs: 26.00g | Protein: 3.00g. view more jersey mike's chips products. Jersey Mike's Cookies: Chocolate Chip …Jersey Mike's ... FoundRegular #16 Chicken Philly Gluten Free Sub. #04 Provolone, Prosciuttini & Cappacuolo Sub in a Tub without vinegar, oil or mayonnaise. Giant California Club Rosemary Parmesan Sub without vinegar, oil or mayonnaise. Regular California Club Gluten Free Sub without vinegar, oil or mayonnaise.There are 870 calories in a Regular Stickball Special from Jersey Mike's. Most of those calories come from fat (53%). To burn the 870 calories in a Regular Stickball Special, you would have to run for 76 minutes or walk for 124 minutes. TIP: You could reduce your calorie intake by 380 calories by choosing the Mini Stickball Special (490 ...Use our Jersey Mike's nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. To begin, select an item from the Jersey Mike's menu below. Select an item to add to your meal. Cold Subs 21 items. BLT; California Club Sub; California Dreamin' Cancro Special;Feb 25, 2021 · Amount Per Serving. Calories 940. % Daily Value*. Total Fat 53g 68%. Saturated Fat 13g 65%. Trans Fat 1g. Cholesterol 75mg 25%. Sodium 2530mg 110%. Total Carbohydrates 71g 26%. Jersey Mike's Cold Subs 13 Original Italian Wheat Regular (1 serving) contains 75g total carbs, 68g net carbs, 25g fat, 46g protein, and 710 calories. Net Carbs. 68 g. Total Carbohydrates 11g 4% Dietary Fiber 3g 11% Sugars 6g. Protein 22g. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to …The Insider Trading Activity of Chang Mike F on Markets Insider. Indices Commodities Currencies StocksThere are 2010 calories in 1 order (29.4 oz) of Jersey Mike's Subs Giant #43 Chipotle Steak White Sub with Chipotle Mayonnaise. You'd need to walk 559 minutes to burn 2010 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. There are 1030 calories in 1 serving of Jersey Mike's #10 Tuna Fish - Regular.: Calorie breakdown: 64% fat, 24% carbs, 12% protein. There are 650 calories in 1 serving of Jersey Mike's #13 The Original Italian - Bowl. Calorie breakdown: 71% fat , 8% carbs, 21% protein. Related Salads from Jersey Mike's:There are 370 calories in 1 serving of Jersey Mike's #16 Mike's Chicken Philly - Bowl. ... Food database and calorie counter : Jersey Mike's #16 Mike's Chicken Philly - Bowl. Nutrition Facts. Serving Size: 1 serving: ... 13% carbs, 40% protein. Related Salads from Jersey Mike's: #17 Mike's Famous Philly - Bowl: Turkey Club Sub - Bowl: …Total Carbohydrates 11g 4% Dietary Fiber 3g 11% Sugars 6g. Protein 22g. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to …60-120 g. fat. 45-90 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's Chipotle Cheese Steaks contain between 980-1970 calories, depending on your choice of size. The size with the fewest calories is the Regular Chipotle Cheese Steak (980 calories), while the Giant Chipotle Cheese Steak contains the most ...There are 240 calories in 1 order (10.4 oz) of Jersey Mike's Subs #07 Turkey Breast & Provolone Sub in a Tub without vinegar oil or mayonnaise. You'd need to walk 67 minutes to burn 240 calories. Visit CalorieKing to …There are 460 calories in 1 serving of Jersey Mike's #3 Ham and Provolone - Mini. ... Food database and calorie counter : Jersey Mike's #3 Ham and Provolone - Mini. Nutrition Facts. Serving Size: 1 serving: Amount Per Serving. ... Calorie breakdown: 46% fat, 35% carbs, 19% protein. Related Sandwiches from Jersey Mike's: Egg and Cheese …Review Jersey Mike's fast food facts and nutritional information and learn how many calories, fat, carbohydrates and protein are in all of their foods. Navigate. HOME; ... Total Carbs Sugars Total Fat Sat Fat Sodium Cholesterol; COLD SUBS #1 BLT (includes lettuce and tomato) In a Tub: 270: 12: 7: 3: 21: 9: 792: 45: Wheat Mini: 445: 16: …Monounsat. Fat. Polyunsat. Fat. Jersey Mike's Subs #56 Big Kahuna Cheese Steak, Tub (1 Serving) contains 12g total carbs, 11g net carbs, 31g fat, 37g protein, and 480 calories.The Jersey Mike's nutrition calculator lets you add up the nutrition facts, calories & weight watchers points for your Jersey Mike's meal.Discover Jersey Mike's Subs nutrition facts to see how many calories, fat, sugars, protein and carbs are in Jersey Mike's Subs menu. ... #2 Jersey Shore Favorite ...Jersey Mike's Subs #7 Turkey & Provolone Sub, Tub (1 Serving) contains 9g total carbs, 7g net carbs, 38g fat, 30g protein, and 490 calories. A Jersey Mike's Mini Super Sub contains 490 calories, 25 grams of fat and 42 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Mini Super Sub from Jersey Mike's Subs. Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.Killer Mike is a 2023 Money Changemaker in economic opportunity. He's a co-founder of Greenwood, which aims to empower Black customers. https://money.com/changemakers/killer-mike/ ...Killer Mike is a 2023 Money Changemaker in economic opportunity. He's a co-founder of Greenwood, which aims to empower Black customers. https://money.com/changemakers/killer-mike/ ...Find out how many calories are in Jersey Mike's Subs. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight.Jul 20, 2023 · There are 650 calories in 1 serving of Jersey Mike's #13 The Original Italian - Bowl. Calorie breakdown: 71% fat , 8% carbs, 21% protein. Related Salads from Jersey Mike's: Ham and provolone – 7g net carbs. Jersey Shore's favorite – 8g net carbs. Natural turkey sub – 5g net carbs. Number four – 9g net carbs. Pepperoni and cheese – 5g net carbs. Roast beef and provolone – 5g net carbs. Stickball special – 7g net carbs. The super sub – 9g net carbs. Tuna fish – 6g net carbs.22.5% 45.7% 31.8% Protein Total Fat Total Carbohydrate 900 cal. There are 900 calories in 1 order (17.5 oz) of Jersey Mike's Subs Regular #26 Chicken Bacon Ranch Cheese Steak Wheat Sub. You'd need to walk 251 minutes to burn 900 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.A Jersey Mike's Mini Club Sub contains 640 calories, 42 grams of fat and 41 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Mini Club Sub from Jersey Mike's Subs. There are 430 calories in 1 order (10 oz) of Jersey Mike's Subs Mini #13 Original Italian White Sub without vinegar, oil or mayonnaise. You'd need to walk 120 minutes to burn 430 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Similar Foods. Jersey Mike's Subs #7 Turkey & Provolone Sub, Tub (1 Serving) contains 9g total carbs, 7g net carbs, 38g fat, 30g protein, and 490 calories. Food database and calorie counter : Jersey Mike's #8 Club Sub on Wheat (Regular) ... There are 630 calories in 1 sub of Jersey Mike's #8 Club Sub on Wheat ... 39% carbs, 27% protein. Related Products from Jersey Mike's: Pepsi - 20 oz: Gatorade - Fierce Grape: AMP Energy Original: Chocolate Chip Cookie - Regular: Kid's Sub Ham : …Jersey Mike's Cold Subs 2 Jersey Shore Favorite In A Tub (1 serving) contains 11g total carbs, 10g net carbs, 13g fat, 26g protein, and 270 calories.How To Order: #1 BLT sub in a tub. Add mayo, oil, vinegar, and spices. Estimated Macros: 1005 calories, 6g net carbs, 102g fat, and 12g protein. Price: $6.85. 5. “Cancro Special” Sub in a Tub. Cancro, in case you’re wondering, refers to the last name of Jersey Mike’s CEO, Peter Cancro.According to their website and nutrition facts, the low calorie menu at Jersey Mike's Subs consists of as many as 328 options with under 500 calories. For more low calorie choices at Jersey Mike's Subs, see the full low calorie menu below. We consider an item low calorie if it has less than 500 calories, but you can filter it differently by ...Similar Foods. Jersey Mike's Breads White Regular (1 serving) contains 58g total carbs, 56g net carbs, 1.5g fat, 10g protein, and 290 calories.Jul 20, 2023 · There are 650 calories in 1 serving of Jersey Mike's #13 The Original Italian - Bowl. Calorie breakdown: 71% fat , 8% carbs, 21% protein. Related Salads from Jersey Mike's: 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Nutritional information is calculated based on Jersey Mike's Subs standardized recipes and has been rounded for consistency with FDA labeling regulations. Our products are handcrafted and may be customized.24.7% 37.7% 37.6% Protein Total Fat Total Carbohydrate 1570 cal. There are 1570 calories in 1 order (29.4 oz) of Jersey Mike's Subs Giant #56 Big Kahuna White Sub. You'd need to walk 437 minutes to burn 1570 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.There are 630 calories in 1 serving of Jersey Mike's Turkey Club Sub - Mini. ... Food database and calorie counter : Jersey Mike's Turkey Club Sub - Mini. Nutrition Facts. Serving Size: 1 serving: Amount Per Serving. ... Calorie breakdown: 57% fat, 26% carbs, 18% protein. Related Sandwiches from Jersey Mike's: Teriyaki Chicken Sub - GiantTo make a small batch of the Jersey Mike’s oil and vinegar dressing, you will need the following amounts of oil and vinegar: 1/2 cup of olive oil. 1/4 cup of red wine vinegar. These measurements are part of the original recipe. However, you can adjust the ratio of oil to vinegar to suit your taste.Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.There are 1020 calories in a Regular Tuna Fish from Jersey Mike's. Most of those calories come from fat (63%). To burn the 1020 calories in a Regular Tuna Fish, you would have to run for 89 minutes or walk for 146 minutes. TIP: You could reduce your calorie intake by 420 calories by choosing the Mini Tuna Fish (600 calories) instead. There are 430 calories in 1 order (10 oz) of Jersey Mike's Subs Mini #13 Original Italian White Sub without vinegar, oil or mayonnaise. You'd need to walk 120 minutes to burn 430 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. There are 370 calories in 1 serving of Jersey Mike's #16 Mike's Chicken Philly - Bowl. Calorie breakdown: 47% fat , 13% carbs, 40% protein. Related Salads from Jersey Mike's:A Jersey Mike's Mini Club Sub contains 640 calories, 42 grams of fat and 41 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Mini Club Sub from Jersey Mike's Subs.Total Carbohydrate 58g. 7%. Dietary Fiber 2g. Sugars 2g. Protein 9g. 0% Calcium 0mg. 20% Iron 3.6mg. 0% Vitamin A 0mcg. 20% Vitamin C 18mg.Mike Tyson confirms his participation in the WBC convention in Uzbekistan. The upcoming 61st WBC convention promises to be a star-studded affair, with iconic …Based on the nutrition facts on their website, you can choose from as many as 261 low carb options at Jersey Mike's Subs, depending on how strict your carb limit is. For more low …Acela trains will now hit speeds of 150 mph on the Northeast Corridor in New Jersey. If you're feeling the need for more speed on Amtrak's popular Northeast Corridor route, there's...Print. Counting carbohydrates, or carbs—keeping track of the carbs in all your meals, snacks, and drinks—can help you match your activity level and medicines to the food you eat. Many people with diabetes count carbs to make managing blood sugar easier, which can also help them: Stay healthy longer. Feel better and improve their …There are 700 calories in 1 order (15.7 oz) of Jersey Mike's Subs #13 Original Italian Wheat Tortilla Wrap without vinegar, oil or mayonnaise. You'd need to walk 195 minutes to burn 700 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.There are 1020 calories in a Regular Tuna Fish from Jersey Mike's. Most of those calories come from fat (63%). To burn the 1020 calories in a Regular Tuna Fish, you would have to run for 89 minutes or walk for 146 minutes. TIP: You could reduce your calorie intake by 420 calories by choosing the Mini Tuna Fish (600 calories) instead.There are 460 calories in 1 serving of Jersey Mike's #3 Ham and Provolone - Mini. ... Food database and calorie counter : Jersey Mike's #3 Ham and Provolone - Mini. Nutrition Facts. Serving Size: 1 serving: Amount Per Serving. ... Calorie breakdown: 46% fat, 35% carbs, 19% protein. Related Sandwiches from Jersey Mike's: Egg and Cheese … Value. Sodium. 810 mg. Jersey Mike's Subs #10 Tuna Fish Sub, Tub (1 Serving) contains 11g total carbs, 8g net carbs, 68g fat, 22g protein, and 730 calories. A Sub Above, LLC, doing business as Jersey Mike's Subs, is an American submarine sandwich chain headquartered in Manasquan, New Jersey. The Jersey Mike's franchise has about 2,000 locations. [3] Outside of the United States, there are two locations in Ontario, Canada; ( London and Kitchener) and one location in Guadalajara, Jalisco, Mexico . Amount Per Serving. Calories 490. % Daily Value*. Total Fat 38g 49%. Saturated Fat 8g 40%. Trans Fat 1g. Cholesterol 60mg 20%. Sodium 1190mg 52%. Total Carbohydrates 9g 3%.calories. 42-153 g. fat. 28-79 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's Club Subs contain between 640-2140 calories, depending on your choice of size. The size with the fewest calories is the Mini Club Sub (640 calories), while the Giant Club Sub contains the most calories (2140 calories).Mike's Carburetor Parts is the number one online retailer for all carburetor parts for popular brands. We are passionate about carburetor repairs and we want to share our passion with you. Browse our library of automotive, truck, marine, industrial, and agricultural carburetor parts to find what you need for less. Carburetor Kits and PartsAt Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.A Sub Above, LLC, doing business as Jersey Mike's Subs, is an American submarine sandwich chain headquartered in Manasquan, New Jersey. The Jersey Mike's franchise has about 2,000 locations. [3] Outside of the United States, there are two locations in Ontario, Canada; ( London and Kitchener) and one location in Guadalajara, Jalisco, Mexico . Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page. According to their website and nutrition facts, the low calorie menu at Jersey Mike's Subs consists of as many as 328 options with under 500 calories. For more low calorie choices at Jersey Mike's Subs, see the full low calorie menu below. We consider an item low calorie if it has less than 500 calories, but you can filter it differently by ...Jersey Shore star Mike 'The Situation' Sorrentino plead guilty to tax evasion, including counts related to $9 million from the show. By clicking "TRY IT", I agree to receive newsle...FAQ If you’re a marathoner (or training to be one), you may have noticed that many popular supplements intended to improve your physical performance, fall flat when used during end...The Insider Trading Activity of Chang Mike F on Markets Insider. Indices Commodities Currencies StocksFor the best home warranty in New Jersey, check out our list of the three best providers in the Garden State to protect your budget from home repairs. Expert Advice On Improving Yo...Similar Foods. Jersey Mike's Breads Wheat Mini (1 serving) contains 54g total carbs, 50g net carbs, 1.5g fat, 10g protein, and 270 calories.Jan 1, 2024 · The carbohydrate content in Jersey Mike’s subs varies depending on factors like the sub type, choice of bread, and toppings. However, as a general guideline, most Jersey Mike’s subs typically contain approximately 40-50 grams of carbohydrates. Apr 28, 2024 · There are 710 calories in 1 serving of Jersey Mike's #17 Mike's Famous Philly - Regular. Calorie breakdown: 38% fat , 37% carbs, 25% protein. Related Sandwiches from Jersey Mike's: There are 370 calories in 1 serving of Jersey Mike's #16 Mike's Chicken Philly - Bowl. Calorie breakdown: 47% fat , 13% carbs, 40% protein. Related Salads from Jersey Mike's:There are 240 calories in 1 order (10.4 oz) of Jersey Mike's Subs #07 Turkey Breast & Provolone Sub in a Tub without vinegar oil or mayonnaise. You'd need to walk 67 minutes to burn 240 calories. Visit CalorieKing to …Jersey Mike’s Gluten Free Sub with Udi’s Bread. Over the past few years, several major nationwide fast casual chains have introduced gluten-free items. Subway was testing gluten-free sub bread in the pacific northwest. I still haven’t seen it. Papa John’s introduced an ancient grains gluten-free pizza that isn’t even celiac safe.According to the online menu, there are 49 keto items at Jersey Mike’s Subs with under 20g of net carbs. Rather than ordering a classic sub on bread, you can ask for a sandwich in a tub, meaning you skip the bread altogether but can still enjoy your lunch. We recommend the #6, Roast Beef and Provolone (in a tub), or go for #1, the classic BLT ...Food database and calorie counter : Jersey Mike's #13 Original Italian on White (Regular) ... There are 680 calories in 1 serving of Jersey Mike's #13 Original Italian on White (Regular). Calorie breakdown: 35% fat, 39% carbs, 26% protein. Related Products from Jersey Mike's: Wild Cherry Pepsi - 20 oz: Diet Mountain Dew - 20 oz #8 Cheese, …There are 930 calories in 1 serving of Jersey Mike's #13 The Original Italian - Regular. Calorie breakdown: 52% fat , 28% carbs, 19% protein. Related Sandwiches from Jersey Mike's:Lunch and Dinner Options: Regular tub with extra meat and cheese: 160 calories | 10g fat | 2g carbs | 0g fiber | 15g protein. Cancro Special (Regular/Tub Extra Cheese and Meat): 230 calories | 15g fat | 1g carbs | 3g fiber | 22g protein. Grilled Chicken Parmesan:

There are 930 calories in 1 serving of Jersey Mike's #13 The Original Italian - Regular. ... Food database and calorie counter : Jersey Mike's #13 The Original Italian - Regular. Nutrition Facts. Serving Size: 1 serving: ... Calorie breakdown: 52% fat, 28% carbs, 19% protein. Related Sandwiches from Jersey Mike's: Kid's Sub Ham: Chixroni …. My vizio smart tv won't turn on

jersey mike's carb count

24.0% 44.1% 31.9% Protein Total Fat Total Carbohydrate 550 cal. There are 550 calories in 1 order (10.5 oz) of Jersey Mike's Subs Mini #09 Club Supreme Wheat Sub with mayonnaise. You'd need to walk 153 minutes to burn 550 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Most of those calories come from fat (46%) and carbohydrates (34%). To burn the 490 calories in a Mini Super Sub, you would have to run for 43 minutes or walk for 70 minutes.-- Advertisement. Content continues below -- ... a Jersey Mike's Super Sub contains gluten, milk and wheat. a Jersey Mike's Super Sub does not contain egg, fish, peanuts ...19.7% 56.1% 24.2% Protein Total Fat Total Carbohydrate 810 cal. There are 810 calories in 1 order (15.5 oz) of Jersey Mike's Subs Regular #08 Club Gluten Free Sub, with mayonnaise. You'd need to walk 225 minutes to burn 810 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Total Carbohydrates 73 g grams 27% Daily Value. Dietary Fiber 6 g grams 21% Daily Value. Sugars 12 g grams. Protein 49 g grams. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. ... Browse all Jersey Mike's Subs products App About …There are 1430 calories in 1 serving of Jersey Mike's #17 Mike's Famous Philly - Giant. ... Food database and calorie counter : Jersey Mike's #17 Mike's Famous Philly - Giant. Nutrition Facts. Serving Size: 1 serving: ... Calorie breakdown: 38% fat, 37% carbs, 25% protein. Related Sandwiches from Jersey Mike's: Egg and Cheese - Mini …Feb 17, 2021 · There are 780 calories in a Regular Turkey & Provolone from Jersey Mike's. Most of those calories come from fat (50%). To burn the 780 calories in a Regular Turkey & Provolone, you would have to run for 68 minutes or walk for 111 minutes. TIP: You could reduce your calorie intake by 320 calories by choosing the Mini Turkey & Provolone (460 ... There are 1500 calories in 1 serving of Jersey Mike's #66 Portabella Cheese Steak - Giant. Calorie breakdown: 41% fat , 35% carbs, 24% protein. Related Sandwiches from Jersey Mike's:Below are the full nutrition facts for the full Jersey Mike's Subs menu. Select any item to view the complete nutritional information including calories, carbs, sodium …There are 610 calories in 1 serving of Jersey Mike's #10 Tuna Fish - Mini. ... Food database and calorie counter : Jersey Mike's #10 Tuna Fish - Mini. Nutrition Facts. Serving Size: 1 serving: Amount Per Serving. ... 26% carbs, 13% protein. Related Sandwiches from Jersey Mike's: #6 Cheese, Ham Peppers and Mushrooms - Mini #19 BBQ Beef - Regular:Nutrition info: 762 kcal; 64g fat; 36g protein; 11g total carbs; 7g net carbs. Jersey Mike’s Keto Friendly Toppings & Extras. For each Jersey Mike’s sub in a tub you order, you can take out some ingredients if you want to keep it even more low carb or simply add more. Extra meat (depending on what you’re getting) According to their website and nutrition facts, the low calorie menu at Jersey Mike's Subs consists of as many as 328 options with under 500 calories. For more low calorie choices at Jersey Mike's Subs, see the full low calorie menu below. We consider an item low calorie if it has less than 500 calories, but you can filter it differently by ... 25.7% 43.3% 31.0% Protein Total Carbohydrate Total Fat 640 cal. There are 640 calories in 1 order (13.3 oz) of Jersey Mike's Subs Regular #17 Steak Philly White Sub. You'd need to walk 178 minutes to burn 640 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Get nutrition information for Jersey Mike's items and over 200,000 other foods (including over 3,500 brands). Track calories, carbs, fat, sodium, sugar & 14 other nutrients.There are 790 calories in 1 serving of Jersey Mike's #7 Turkey and Provolone - Regular. ... Food database and calorie counter : Jersey Mike's #7 Turkey and Provolone - Regular. Nutrition Facts. Serving Size: 1 serving: ... Calorie breakdown: 47% fat, 31% carbs, 22% protein. Related Sandwiches from Jersey Mike's: Chixroni LTO - Regular: Egg and ....

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