How many calories in popeyes chicken - Jul 11, 2023 · Amount Per Serving. Calories 740. % Daily Value*. Total Fat 34g 44%. Saturated Fat 14g 70%. Trans Fat 2g. Cholesterol 170mg 57%. Sodium 3040mg 132%. Total Carbohydrates 48g 17%.

 
Mouth-watering crunch and juicy fried chicken bursting with Louisiana flavor. Explore our menu, offers, and earn rewards on delivery or digital orders. Download the app and order your favorites today!. Ri tides

3. Does the calorie count of the chicken sandwich vary in different countries? Yes, the calorie count of any menu item can vary between countries due to differences in ingredients, portion sizes, and preparation methods. 4. Are the calories in a Popeyes chicken sandwich solely from the fried chicken fillet? No, the total calorie count …Popeyes ® distinguishes itself with a unique New Orleans style menu featuring fried chicken, chicken tenders, fried shrimp, and other regional items. The chain’s passion for its Louisiana heritage and flavorful authentic food has allowed Popeyes ® to become one of the world’s largest chicken quick service restaurants with over 4,000 ...Jan 1, 2023 · How many calories are in a Popeyes 3 piece chicken? In contrast, the 3-piece spicy or mild handcrafted tenders has 445 calories, 21 grams of fat, 9 grams of saturated fat, 1 grams of saturated fat, 29 grams of carbohydrates, 38 grams of protein, and 1,821 milligrams of sodium. There are 210 calories in 1 serving of Popeyes Chicken & Biscuits Biscuits. Get full nutrition facts for other Popeyes Chicken & Biscuits products and all your other favorite brands. ... There are 210 calories in 1 serving of Popeyes Chicken & Biscuits Biscuits. Calorie breakdown: 56% fat, 38% carbs, 6% protein. Related …The USDA National Nutrient Database puts fried chicken wings without sauce at roughly 103 calories each. Add on the traditional fat-laden Buffalo sauce, and the calories quickly ad... Find on Amazon. Calories, fat, protein, and carbohydrate values for for Popeyes Fried Chicken Breast and other related foods. Calorie Breakdown. Where do the calories in Popeye's Bonafide Mild or Spicy Chicken Leg come from? There are 160 calories in 1 piece (2.4 oz) of Popeye's Bonafide Mild or Spicy Chicken Leg. You'd need to walk 45 minutes to burn 160 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Unlike Popeyes’ fried chicken, Blackened Tenders are not coated in batter, making them a healthier option. How Many Calories Are In A Three-Piece Order? A three-piece order of Popeyes Blackened Tenders contains approximately 250 calories.Jun 7, 2023 · Spicy Bacon & Cheese Chicken Sandwich. Nutrition Facts. 830 calories. 477 cals from fat. 53g fat. 36g protein. View Full Nutrition. Popeyes Bacon & Cheese Chicken Sandwich Nutrition Facts, including calories, ingredients, allergens and Weight Watchers points. With the rise of e-commerce and the convenience it offers, many fast-food chains have started to implement online ordering systems. Popeyes Chicken is no exception, allowing custom...1 oz (28 g) 140 Cal. Unsweetened Tea. 22 oz. 0 Cal. Whole Chicken Wing. 1 Piece (63 g) 210 Cal. Browse all the foods and products from Popeye's and get their nutritional information.Popeyes chicken sandwich calories. ... “At 440 calories, most people can enjoy a Chick-fil-A sandwich without blowing their daily calorie and fat budgets,” she says. Related Stories. Superb 100% FREE calorie counter apps. Over 35 million people have lost weight with FatSecret. Start your weight loss journey today and get access to the world's highest quality food and nutrition database. Bonafide Spicy Chicken Leg. Find out how many calories are in Popeye's. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight.In conclusion, a 2-piece meal from Popeyes contains around 670 to 800 calories, with the chicken itself contributing the majority of those calories. By making mindful choices, such as opting for grilled chicken or healthier sides, you can customize your meal to better fit your calorie goals.There are 390 calories in the Popeyes Chicken Sandwich. On Wednesday, April 18, Popeyes will be releasing their new spicy chicken sandwich. The sandwich will be served with pickles and spicy Cajun mayo on a buttered and toasted….Popeyes offers a new unbreaded chicken sandwich option with the arrival of its new 550-calorie Blackened Chicken Sandwich. ... As previously mentioned, the total number of calories in a Blackened Chicken Sandwich from Popeyes is 550. Of these, fat accounts for 261 calories (47%), while carbs comprise 164 calories (30%). The remaining 128 ...A Popeyes Spicy Chicken Sandwich contains 700 calories, 42 grams of fat and 50 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Spicy Chicken Sandwich from …A Popeyes Chicken Mild Tenders (3pcs) contains 340 calories, 14 grams of fat and 26 grams of carbohydrates. ... *All percent daily value figures are based on a 2,000 calorie diet. Nutritional information source: Popeyes. Calorie analysis. There are 340 calories in a Chicken Mild Tenders (3pcs) from Popeyes. Most of those calories come from fat ...There are 634 calories in a Buffalo Ranch Chicken Sandwich from Popeyes. Most of those calories come from fat (50%). To burn the 634 calories in a Buffalo Ranch Chicken Sandwich, you would have to …Keep reading to see the full nutrition facts and Weight Watchers points for a Biscuit from Popeyes Chicken. Popeyes Biscuit Nutrition Facts. Compare. Serving Size 60g: Calories: 260 See analysis: Calories From Fat: 135 Amount Per Serving ... Calorie analysis. There are 260 calories in a Biscuit from Popeyes. Most of those calories come from fat ...Below are the full nutrition facts for the full Popeyes Chicken menu. Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. You can also use our calorie filter to find the Popeyes menu item that best fits your diet.How many calories does a Popeyes breast have? Nutritional Information: 1 breast has 532 calories, including 194 from the skin. Pokey’s Fried Chicken, Mild, Breast, meat and skin with breading, serving size: 0. 000g 54% of the calories come from fat, 14% from carbs, and 32% from protein.The calorie counts for the Popeyes chicken sandwich are in line with other popular menu items, such as the chicken tenders or the classic mild chicken. 8. Are there any tips for making the Popeyes chicken sandwich a healthier option? To make the Popeyes chicken sandwich a healthier option, you can opt for the blackened chicken sandwich ...650. Fat. 42g. Carbs. 50g. Prot. 28g. There are 650 calories in 1 sandwich of Popeyes Spicy Chicken Sandwich. Calorie Breakdown: 55% fat, 29% carbs, 16% prot.Popeyes Fried Chicken Mild Breast Meat Only Skin And Breading Removed (1 breast, without skin) contains 1.5g total carbs, 0g net carbs, 5.8g fat, 37.4g protein, and 203 calories. Net Carbs.There are 280 calories in a Bonafide Mild Chicken Thigh from Popeyes. Most of those calories come from fat (69%). To burn the 280 calories in a Bonafide Mild Chicken Thigh, you would have to run for 25 minutes or walk for 40 minutes. There are 170 calories in a Chicken Blackened Tenders (3 Pcs) from Popeyes. Most of those calories come from protein (80%). To burn the 170 calories in a Chicken Blackened Tenders (3 Pcs), you would have to run for 15 minutes or walk for 24 minutes. Calorie analysis. There are 230 calories in 6 Piece Chicken Nuggets from Popeyes. Most of those calories come from fat (56%). To burn the 230 calories in 6 Piece Chicken Nuggets, you would have to run for 20 minutes or walk for 33 minutes. TIP: You could reduce your calorie intake by 80 calories by choosing the 4 Piece Chicken Nuggets (150 ...May 16, 2023 ... for you that might be better than this choice. The blackened chicken tenders definitely. have the most protein and the lowest calories. So the 3 ... Superb 100% FREE calorie counter apps. Over 35 million people have lost weight with FatSecret. Start your weight loss journey today and get access to the world's highest quality food and nutrition database. Calories, Fat, Protein, Fiber, & Carbs In Popeyes Chicken Nuggets Calories, Fat, Protein, Fiber, & Carbs In Bolthouse Farms Perfectly Protein 2500 Calorie Healthy Vegetarian Meal PlanThere are 440 calories in 1 piece (157 g) of Popeyes Chicken Breast (Mild). Get full nutrition facts for other Popeyes products and all your other favorite brands.Prices on the Popeyes Chicken menu range from $4.39 for a kids’ meal to $37.39 for a 16-piece family meal, as of 2015. The Popeyes Chicken menu includes fried chicken, chicken tend...3. Does the calorie count of the chicken sandwich vary in different countries? Yes, the calorie count of any menu item can vary between countries due to differences in ingredients, portion sizes, and preparation methods. 4. Are the calories in a Popeyes chicken sandwich solely from the fried chicken fillet? No, the total calorie count …Amount Per Serving. Calories 193. % Daily Value* Total Fat 13g 17% Saturated Fat 4.6g 23% Trans Fat 0.5g. Polyunsaturated Fat 1.3g. Monounsaturated Fat 5.6g. Cholesterol …Nutrition Summary. There are 280 calories in a 1 thigh serving of Popeyes Chicken Thigh. Calorie breakdown: 69.2% fat, 10.3% carbs, 20.5% protein. * DI: Recommended Daily Intake based on 2000 calories diet. Popeyes Fried Chicken Mild Breast Meat And Skin With Breading (1 breast, with skin) contains 18.9g total carbs, 18.1g net carbs, 31.6g fat, 41.6g protein, and 526 calories. Net Carbs 18.1 g There are 660 calories in a Large Cole Slaw from Popeyes. Most of those calories come from fat (63%) and carbohydrates (35%). To burn the 660 calories in a Large Cole Slaw, you would have to run for 58 minutes or walk for 94 minutes. TIP: You could reduce your calorie intake by 440 calories by choosing the Regular Cole Slaw (220 calories) instead.Here are the calorie counts of the most common cuts of boneless, skinless chicken per 3.5 oz. (100-g) serving: Chicken breast: 165 calories Chicken thigh: 179 calories Popeyes Fried Chicken Leg. Serving Size: 1 serving. Amount Per Serving. Calories 190. Cals from Fat 45. Water. n/a g. Total Fat. 5.00 g. calories. 14-42 g. fat. 7-21 g. protein. Choose a size to see full nutrition facts. Popeyes Red Beans & Rices contain between 230-690 calories, depending on your choice of size. The size with the fewest calories is the Regular Red Beans & Rice (230 calories), while the Large Red Beans & Rice contains the most calories (690 calories).How many calories are there in POPEYES, Spicy Chicken Strips, analyzed 2006?. Here you will find the full nutrition facts for POPEYES, Spicy Chicken Strips, analyzed 2006 including calories, protein, carbs, fat and much more.. To make sure you are viewing the most accurate nutrition information possible, select a serving size that best represents …Comprehensive nutrition resource for Popeyes Crispy Chicken Sandwich. Learn about the number of calories and nutritional and diet information for Popeyes Crispy Chicken Sandwich. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands.There are 193 calories in a 1 wing, with skin (57.000g) serving size of POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading. The calorie breakdown is 60% fat, 16% carbs, and 24% protein. Comprehensive nutrition resource for Popeyes Crispy Chicken Sandwich. Learn about the number of calories and nutritional and diet information for Popeyes Crispy Chicken Sandwich. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. There are 550 calories in a Classic Blackened Chicken Sandwich from Popeyes. Most of those calories come from fat (47%). To burn the 550 calories in a Classic Blackened Chicken Sandwich, you would have to run for 48 minutes or walk for 79 minutes.Sep 16, 2021 ... If you are on a calorie . deficit and need options for fast food, . run to popeye. . Get the black and chicken tenders.In conclusion, a 2-piece meal from Popeyes contains around 670 to 800 calories, with the chicken itself contributing the majority of those calories. By making mindful choices, such as opting for grilled chicken or healthier sides, you can customize your meal to better fit your calorie goals.Calorie analysis. There are 381 calories in 8 Piece Chicken Nuggets from Popeyes. Most of those calories come from fat (56%). To burn the 381 calories in 8 Piece Chicken Nuggets, you would have to run for 33 minutes or walk for 54 minutes. -- Advertisement.Five days, 10 chicken sandwiches, 14,430 milligrams of sodium, 420 grams of fat, 500 grams of carbohydrates. Spending a week as the Morgan Spurlock of Popeyes chicken sandwiches had probably ...Whether you prefer fried, grilled, or breaded, there’s a chicken breast option at Popeyes for you. The price of a chicken breast sandwich at Popeyes varies depending on the location, but it typically costs around $5-$6. Yes, Popeyes does have chicken breast on its menu. It offers a variety of chicken breast options, including:Category name per serving ; #FamousLouisianaChicken. Menu ; Restaurants ; Delivery ; Soul Powered ; Join Us ; Allergen InformationSpicy Bacon & Cheese Chicken Sandwich. Nutrition Facts. 830 calories. 477 cals from fat. 53g fat. 36g protein. View Full Nutrition. Popeyes Bacon & Cheese Chicken Sandwich Nutrition Facts, including calories, ingredients, allergens and Weight Watchers points.Dec 31, 2020 ... Popeyes chicken contains a large amount of fat and is high in sodium. You will nd that the Popeyes spicy chicken sandwich has a lot of sugar, ...The combination creates a delicious new spin on a popular classic. A Popeyes Classic Bacon & Cheese Chicken Sandwich contains 830 calories, 53 grams of fat and 51 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Classic Bacon & Cheese Chicken Sandwich from Popeyes Chicken.A Popeyes Regular Red Beans & Rice contains 230 calories, 14 grams of fat and 23 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Regular Red Beans & Rice from Popeyes Chicken.Calories in Popeyes Spicy Chicken Wing based on the calories, fat, protein, carbs and other nutrition information submitted for Popeyes Spicy Chicken Wing. ... Other User Submitted Calorie Info Matching: Popeyes Spicy Chicken Wing. Popeyes Spicy Chicken Wing (1 serving) Calories: 220, Fat: 15g, Carbs: 0g, Protein: 0g. Show full nutrition ...Popeyes Chicken Strips; Popeyes Chicken Strips. Nutrition Facts. Serving Size: piece (37 g grams) Chicken Strips Amount Per Serving. Calories 112 % Daily Value*There are 160 calories in 1 piece (67 g) of Popeyes Chicken Leg. Calorie Breakdown: 52% fat, 13% carbs, 36% prot. Related Chicken from Popeyes: Spicy Chicken Sandwich:In conclusion, a 2-piece meal from Popeyes contains around 670 to 800 calories, with the chicken itself contributing the majority of those calories. By making mindful choices, such as opting for grilled chicken or healthier sides, you can customize your meal to better fit your calorie goals.Popeyes has a new spicy blackened chicken sandwich. Similar to the breaded, but w/o the extra flour etc. Amazing sandwich. The sauce they use on it adds a special touch which …Dec 17, 2020 · Mild Handcrafted Tenders, per serving: 153 calories, 7 g fat (3 g saturated), 607 mg sodium, 12 g carbs, 1 g fiber, 6 g sugar, 13 g protein. Corn on the Cob Cobbett, per serving: 210 calories, 6 g ... Where do the calories in Popeye's Classic or Spicy Chicken Sandwich come from? There are 700 calories in 1 order of Popeye's Classic or Spicy Chicken Sandwich. You'd need to walk 195 minutes to burn 700 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Popeyes Chicken Strips; Popeyes Chicken Strips. Nutrition Facts. Serving Size: piece (37 g grams) Chicken Strips Amount Per Serving. Calories 112 % Daily Value*Jun 7, 2023 · Spicy Bacon & Cheese Chicken Sandwich. Nutrition Facts. 830 calories. 477 cals from fat. 53g fat. 36g protein. View Full Nutrition. Popeyes Bacon & Cheese Chicken Sandwich Nutrition Facts, including calories, ingredients, allergens and Weight Watchers points. Chicken Sandwich Classic Popeyes. Nutrition Facts. Serving Size: sandwich (187 g grams) Chicken Sandwich Amount Per Serving. Calories 468 % Daily Value* Total ... This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of POPEYES, Fried Chicken, Mild, Thigh, meat and skin with breading. Edit your serving size. prev next. 1 thigh, with skin (118g) Serving Size: 1 x 1 thigh, with skin (118g) Calories 369.737. Total Fat 25.665 g. Saturated Fat 8.763 g.Popeyes offers a new unbreaded chicken sandwich option with the arrival of its new 550-calorie Blackened Chicken Sandwich. ... As previously mentioned, the total number of calories in a Blackened Chicken Sandwich from Popeyes is 550. Of these, fat accounts for 261 calories (47%), while carbs comprise 164 calories (30%). The remaining 128 ...How many calories does a Popeyes breast have? Nutritional Information: 1 breast has 532 calories, including 194 from the skin. Pokey’s Fried Chicken, Mild, Breast, meat and skin with breading, serving size: 0. 000g 54% of the calories come from fat, 14% from carbs, and 32% from protein.And at Chipotle, a brand often held up as evidence of healthier fast-food tastes, a standard chicken burrito can easily contain 1,100 calories. The classic Big Mac … Nutrition Facts. Serving Size: drumstick, bone removed ( 49g ) Fried Chicken Drumsticks. Amount Per Serving. Calories 120. % Daily Value*. Total Fat 6.7g 9%. Saturated Fat 1.8g 9%. Tue, 14 May 2024, 7:32 am GMT-4 · 2-min read. Popeyes UK has launched new breakfast wraps: the Big Cajun Wrap and the Big Brekkie Wrap. Popeyes Big …There are 390 calories in the Popeyes Chicken Sandwich. On Wednesday, April 18, Popeyes will be releasing their new spicy chicken sandwich. The sandwich will be served with pickles and spicy Cajun mayo on a buttered and toasted….Calorie analysis. There are 381 calories in 8 Piece Chicken Nuggets from Popeyes. Most of those calories come from fat (56%). To burn the 381 calories in 8 Piece Chicken Nuggets, you would have to run for 33 minutes or walk for 54 minutes. -- …Other User Submitted Calorie Info Matching: Popeyes Chicken Nuggets Popeyes Chicken Nuggets (1 serving) Calories: 220 , Fat: 12g , Carbs: 13g , Protein: 15gThe red beans and rice dish at Popeye's is one of a number of side dishes the restaurant sells, alongside fries, coleslaw and biscuits. The nutrition information depends on which size you get: A regular-sized order (146 grams) contains 247 calories, 16 grams of fat, 606 milligrams of sodium and 8 grams of protein.Comprehensive nutrition resource for Popeyes Crispy Chicken Sandwich. Learn about the number of calories and nutritional and diet information for Popeyes ...Oct 19, 2023 · 950. Fat. 70g. Carbs. 34g. Protein. 47g. There are 950 calories in 1 serving of Popeyes Chicken & Biscuits Roasted Garlic Parmesan Wings - 6 Pieces. Calorie breakdown: 66% fat, 14% carbs, 20% protein.

Feb 27, 2022 ... The Clash of The Calories! KFC Vs. Popeyes ... popeyes with the goal of crowning a winner between the ... THE 200 POPEYES CHICKEN NUGGET CHALLENGE!. Vegan palm springs

how many calories in popeyes chicken

Popeye's. Nutrition Facts. Serving Size: Pieces. Amount Per Serving. Calories 740. % Daily Value* Total Fat 34g 44% Saturated Fat 14g 70% Trans Fat 2g. …Amount Per Serving. Calories 112. % Daily Value* Total Fat 6.2g 8% Saturated Fat 1.1g 6% Trans Fat 0.1g. Polyunsaturated Fat 2.9g. Monounsaturated Fat 1.4g. Cholesterol 17mg …There are 550 calories in a Spicy Blackened Chicken Sandwich from Popeyes. Most of those calories come from fat (47%). To burn the 550 calories in a Spicy Blackened Chicken Sandwich, you would have to run for 48 minutes or walk for 79 minutes.14-41 g. fat. 3-10 g. protein. Choose a size to see full nutrition facts. Popeyes Cajun Fries contain between 260-770 calories, depending on your choice of size. The size with the fewest calories is the Regular Cajun Fries (260 calories), while the Large Cajun Fries contains the most calories (770 calories). Choose from the sizes below to see ...There are 280 calories in 1 thigh of Popeyes Fried Chicken Thigh. Calorie Breakdown: 69% fat, 10% carbs, 21% prot. Related Fried Chicken from Popeyes: Mild Chicken Tenders (3) Chicken Breast (Mild) Related Chicken from Popeyes: Chicken Leg: Chicken Nuggets (6) Spicy Chicken Sandwich: Delta Mini: Chicken Po' Boy Sandwich:210. Fat. 13g. Carbs. 20g. Protein. 3g. There are 210 calories in 1 serving of Popeyes Chicken & Biscuits Biscuits. Calorie breakdown: 56% fat, 38% carbs, 6% protein.How many calories are there in POPEYES, Spicy Chicken Strips, analyzed 2006?. Here you will find the full nutrition facts for POPEYES, Spicy Chicken Strips, analyzed 2006 including calories, protein, carbs, fat and much more.. To make sure you are viewing the most accurate nutrition information possible, select a serving size that best represents …12.2% 56.9% 30.9% Total Carbohydrate Total Fat Protein 420 cal. There are 420 calories in 1 piece (5.5 oz) of Popeye's Bonafide Spicy Chicken Breast. You'd need to walk 117 minutes to burn 420 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Calorie analysis. There are 230 calories in 6 Piece Chicken Nuggets from Popeyes. Most of those calories come from fat (56%). To burn the 230 calories in 6 Piece Chicken Nuggets, you would have to run for 20 minutes or walk for 33 minutes. TIP: You could reduce your calorie intake by 80 calories by choosing the 4 Piece Chicken Nuggets (150 ...Where do the calories in Popeye's Bonafide Mild or Spicy Chicken Breast come from? 16.7% 46.9% 36.5% Total Carbohydrate Total Fat Protein 380 cal. There are 380 calories in 1 breast of Popeye's Bonafide Mild or Spicy Chicken Breast. You'd need to walk 106 minutes to burn 380 calories. Visit CalorieKing to see calorie count and nutrient data for ...May 14, 2024. Popeyes Louisiana Kitchen. Popeyes Louisiana Kitchen continues to expand their chicken sandwich lineup with the addition of the Golden BBQ …The red beans and rice dish at Popeye's is one of a number of side dishes the restaurant sells, alongside fries, coleslaw and biscuits. The nutrition information depends on which size you get: A regular-sized order (146 grams) contains 247 calories, 16 grams of fat, 606 milligrams of sodium and 8 grams of protein.After the bun, the Popeyes Chicken Sandwich contains 60 calories. This is made up of 20 calories from fat (10g fat), 20 calories from protein and 10 calories from carbohydrates. The chicken sandwich was declared the winner in a head-to-head taste test with Chick-fil-A, which previously held the crown.There are 210 calories in 1 serving of Popeyes Chicken & Biscuits Biscuits. Get full nutrition facts for other Popeyes Chicken & Biscuits products and all your other favorite brands. ... There are 210 calories in 1 serving of Popeyes Chicken & Biscuits Biscuits. Calorie breakdown: 56% fat, 38% carbs, 6% protein. Related …19.4% 51.6% 29.0% Protein Total Carbohydrate Total Fat 183 cal. There are 183 calories in 1 regular of Popeye's Cajun Rice, regular. You'd need to walk 51 minutes to burn 183 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Mouth-watering crunch and juicy fried chicken bursting with Louisiana flavor. Explore our menu, offers, and earn rewards on delivery or digital orders. Download the app and order your favorites today! Mouth-watering crunch and juicy fried chicken bursting with Louisiana flavor. Explore our menu, offers, and earn rewards on delivery or digital orders. Download the app and … 1 oz (28 g) 140 Cal. Unsweetened Tea. 22 oz. 0 Cal. Whole Chicken Wing. 1 Piece (63 g) 210 Cal. Browse all the foods and products from Popeye's and get their nutritional information. Popeyes Fried Chicken Wing. Amount Per Serving. Calories 193. % Daily Value*. Total Fat 13g 17%. Saturated Fat 4.6g 23%. Trans Fat 0.5g. Polyunsaturated Fat 1.3g. Monounsaturated Fat 5.6g. Calorie Breakdown. Where do the calories in Popeye's Bonafide Mild or Spicy Chicken Leg come from? There are 160 calories in 1 piece (2.4 oz) of Popeye's Bonafide Mild or Spicy Chicken Leg. You'd need to walk 45 minutes to burn 160 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. .

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